Weight loss with HCG is normally divided into three HCG diet phases. Many people proceed well in the first two phases only to fail in the third. As such, different health professionals have come up with the advice and support needed to get by HCG diet phase 3.
The third phase is also known as the maintenance phase and it is where more food is added to the diet. It is always best to do it one type of food at a time to test how the body reacts. Dieters are still advised to avoid sugar and starch for another three weeks. Dairy products, nuts, oils and fats are among the foods that can be added.
In HCG diet phase 3, extra sweet fruits such as bananas and mangoes should be avoided until the dieter’s weight has stabilized. Once this is achieved it will be easier to make healthy eating decisions. In case one gains two pounds above the lowest recorded weight one should shift to steaks so as to put the weight back in range. More information on these HCG diet phases can be found at hcgfusion.com - the official website of the number one HCG supplement, HCG Fusion.
Many HCG diet reviews have of late been comparing HCG shots to the homeopathic HCG drops. When Dr. Simeon was developing the HCG diet in the 1950s, only HCG injections were present then. These injections are supplied as prescription drugs and the regulations surrounding injectable medications cause them to cost more. The oral drops are supplied as supplements hence they are made available without prescriptions thus making them cheap and also easily available in pharmacies, general stores, groceries etc.
There is no pain associated with HCG drops unlike the injections. Further, some researchers have recorded better assimilation of these drops compared to the shots. This can however be attributed to the body’s reduced response to injections while under diet. The bottom line is that there should be no difference in weight loss results after administration of HCG shots or the oral drops. www.hcgfusion.com gives better HCG diet reviews on homeopathic HCG drops for your increased awareness about these supplements.
So far HCG diets have been very effective in helping people lose weight fast and safely. Being on a diet however means that some essential nutrients will be in little supply and this will thus lead to a nutritional deficiency otherwise better known as HCG diet side effects. All this is despite HCG being a natural compound that should not cause any side effects.
Some of the side effects of the diet include reduced energy levels, muscle cramping, constipation, irregular blood flow, poor skin tone and a depressed immune system.
To counter these HCG diet side effects weight loss professionals nowadays advise their clients to use HCG Fusion. This is a revolutionary product that optimizes the weight loss process by providing additional supplements to HCG diets.
These additions include Vitamin B12 to improve energy and maintain proper body balance, mag-phos salts to prevent muscle cramps, Nat-phos salts to prevent constipation and boost fat assimilation, and four included amino acids to improve blood flow, improve skin and muscle tone, and promote a healthy immune system.